Bespoke Private 1-1 Yoga Sessions

Prior to the session from discussion, we will have decided what you would like to achieve from the class. We will catch up and have a chat at the start of the class, then I will take you through the program that I have created for you, which will take place in my private zoom room. . I will record the session and provide this to you afterwards so that you can keep coming back to it.

I will also give you a short bespoke meditation, breath work or relaxation audio for you to follow at home, for your specific needs. 

The sessions will take place in my private zoom room and will include a recording and audio will be £40 or £70 for 2 sessions booked and paid in advance. 

Please contact me to discuss. 

 

If you are new to the studio and have not completed a health form, please complete the form in this LINK. 

On-Line Corporate Yoga 

I love tailoring corporate classes to your needs.

Do you all need to relax and learn to switch off, would you like to work a bit harder? We can have a complementary discussion to talk about your needs and create a bespoke formula. 

The Classes will be led via Zoom to allow for flexibility. 

Please contact me to discuss.

 

Placeholder Image

Karen Jackson

Founder, Studio Owner and teacher of Hatha, and  Yin Yoga . Karen is qualified with the British Wheel of Yoga BWYQ Level 4 500 hours yoga teacher training a qualified Yin Yoga, Pre/post natal and baby yoga teacher. Qualified in Yoga bugs and Teen yoga too! Karen believes strongly that Yoga is a transformative, healing, and empowering experience for both body and mind. Karen’s classes, focus on fun, strength and flexibility. Always staging for all different levels so a wide variety of students are catered for, able to develop in their own pace in class. Karen has come through breast cancer and several surgeries, and really understands the impact that life can have on the body and emotions and the healing power of yoga. Karen is forever learning as you can see from her qualifications!

Powered by Kajabi