12 Days of Meditation - 13th December, save the date!

Plan for 5 minutes a day where you can reconnect with yourselves slow down, find some peace and take a pause.

From the 13th of December, I will be online in all my different platforms to teach different short and easy techniques that are going to help you pause and find some inner peace.

I’m so excited to be spending this time with you if you know anyone who could benefit from this please share this is my gift to us all

Sending love Karen xxx

IT IS ALL FREE - MY CHRISTMAS GIFT TO YOU.

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On-Line Interactive Yoga Classes

You are going love the love format of classes, we have time before class to catch up, ask questions and have community. I verbally assist and teach intuitively just as if we were in the same room. We have a variety of classes and deeper study on-line programs including essential oil and wellness lifestyle programs, depending on your interests or aims.

To book your space and to be taught in real time helps you get to your mat and commit to your wellbeing. I know what I am like, if I book it, I do it. If it's just watching on replay, I doesn't always happen.

There is also a Membership Option with a library of Yoga Classes, a progressive pranayama course and workbook.

 

Timetable

Would you like some tips for your Yoga Home Practise, and a free breath & a relaxation video?

Receive the above and learn more about me as a teacher, how the format of the on-line classes work, home practise tips, yoga kit recommendations and a short breath and relaxation practise? If you would like this short email sequence register below...

Essential Oil Lifestyle

Would you like to learn how high grade Essential Oils can nourish your body , emotions and soul and become an expert in your house? I have regular classes online that come with a welcome package of oils and some self care experiences. 

 

Learn More | Essential Oil Classes

Would you like to learn how to find calm and inner peace in 5-10 minutes a day? It is possible...

Are you struggling to find time for yourself?

Does your life feel chaotic?

Do you feel like you are in a constant cycle that very stops or takes a pause?

Do you get low sometimes, or irritable?

All signs that you need a little pause, a little more space in your day for you. 

Sound impossible? It's not, and it is easy, I teach you short effective ways to bring chill, calm and peace into your mind, body and heart first which then ripples out into your day, the your week, your month, your year, your life. 

On-Line Interactive Retreat -with a recording of a Restorative Class to work through anytime you want to relax deeply. 

 

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Enjoy this freebie as a starter...a short masterclass with worksheet to start you on your journey...

Click the image or click HERE to get started via email. 

 

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 Inner Work Coaching - create the life and business you desire from the inside out. 

"Your lifestyle, your emotions, your home, your business, your work life are all a direct reflection of how you are really doing inside of you. Inside you heart, your mind and your body. If you dedicate your attention to doing the Inner Work, you can move towards flow, ease, and aligned action."

Karen Jackson - The Inner Work Coach 

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On-Line Programs

I have created an empowering and calming Chakra program and a Crystal Healing course, Click below to learn more. You can work through them at your own pace and have lifetime access to go back to the education and the practises.

Crystal Healing Made Easy

On-line program to teach you ow to use crystals in our home and life.

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Healing & Personal Development with the Chakra System

Calm, Peace, Balanced.

 

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I get asked a lot which tools I use to run my businesses. I decided to out the links below. If you get started with any of them I am happy to have a chat to help and inspire.

Kajabi is the base of my on-line business. It contains my marketing platform, I can create beautiful newsletters, or drip feed content. 

I run paid programs and courses on it.

I have community closed membership areas for the community that I serve and I mentor my business partners using it too.

My website and landing pages are so easy to create. It gives me flexibility and has sparked so much creativity. 

Here is my referral link. If you go through this link, I am more than happy to get on a zoom call and show you that I have created for inspiration. Just email [email protected]

 

Only doTERRA for so many reasons. If you would like to learn more contact me. There is too much to talk about and you need to smell them to understand the difference. I have spaces for one to one consultations each week. With no obligations. I would love to talk oils with you. 

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If you would like to learn more about oils, yoga, life, upcoming in studio and on line workshops enter your name and email below.