Bamboo On-Line Yoga Studio

Based in Nottingham, teaching Nationwide.

Your space must be booked, click below to see Timetable, prices and how to book your space. 

Yoga Classes - Booking | Timetable | Prices |

Bamboo Yoga Oils Life was created to bring some space into our way too busy lives via our On-line Studio, running live interactive classes via ZOOM. We are loving this format, as we can all see each other, you can get virtual assists if needed, and intuitive teaching. 

We have a variety of classes and deeper study on-line programs including essential oil and wellness lifestyle programs. 

Karen is also offering On-line Corporate Group Yoga classes and also Private 1-1 sessions to work on any yoga goals or areas of the body that need strengthening or tightening. 

The private classes will also include a bespoke short easy to use meditation and a bespoke recorded set of postures for you to work on. 

Please contact me to arrange.

I would like to introduce myself. ...

I am the founder of bamboo yoga oils life, two times survivor of breast cancer, mum to 2 beautiful souls and a rescue dog, wife, holistic therapist, life coach, yoga teacher and essential oil educator. For me Yoga has been such a big part of my healing process both emotionally and physically. I am so passionate about teaching these tools that help me so much. I teach yoga, self care techniques and how to use essential oils for emotional balance, to manage stress, to move limiting beliefs and deeply connect with ourselves as we all get lost along the way with this thing called life. I have in person and online programs to coach and help you move forward. I am also an active vegan advocate and speak up for the World and the animals, as I believe that we have a responsibility to help protect that which gives us so much. I have also promised my children that I will keep teaching others how to help the earth so that future generations can live in safety. I only work with doTERRA essential oils, due to the purity and the yogic way that doTERRA source and produce these pure oils. I also teach how to start a doTERRA business if this is something that you wish to do.


Would you like to ...

- Uplevel your  lifestyle?

- Get to know yourself again, who you are, and what you stand for?

-Learn how to tread more lightly on this earth? To live a life low in toxicity both in thoughts and in what we put on and in our bodies and into the earth.

If you would like to connect with me to learn how to reduce toxins in your life, to take responsibility for your emotional and physical health and your families email [email protected]

Follow me on instagram and youtube as I share the small changes to upevel my health, the things that help me, tend to be good for all round me and the earth too. 


doTERRA Essential Oil Lifestyle

Would you like to learn more about doTERRA Essential Oils and what they can do for your emotional and physical heath with my mentorship? I have regular classes at the studio and also some on line programs. 

If you would like to get doTERRA Essential Oils into your life with my guidance, CLICK HERE FOR MORE INFORMATION. 

Essential Oil Classes

Self Care -  Essential Oil Style 

I am so happy to be able to provide this on-line program with an essential oil package sent to you. 

You will learn that you matter deeply. You will learn how to create space for you as well as becoming your own essential oil expert. I wish at the end of the program that you will start to really look after YOU.

Click below for more details.


More Details

I get asked a lot which tools I use to run my businesses. I decided to out the links below. If you get started with any of them I am happy to have a chat to help and inspire.

Kajabi is the base of my on-line business. It contains my marketing platform, I can create beautiful newsletters, or drip feed content. 

I run paid programs and courses on it.

I have community closed membership areas for the community that I serve and I mentor my business partners using it too.

My website and landing pages are so easy to create. It gives me flexibility and has sparked so much creativity. 

Here is my referral link. If you go through this link, I am more than happy to get on a zoom call and show you that I have created for inspiration. Just email [email protected]


Itovi is amazing, it is basically an essential oil scanner to identify the oils that will bring you into balance. I use this in workshops and customer events for education and to enhance the experience. It works so well. If you would like to use this and have some inspiration I would love to talk to you. Just contact me if you would like to zoom. [email protected]. 

This is the referral link:

Only doTERRA for so many reasons. If you would like to learn more contact me. There is too much to talk about and you need to smell them to understand the difference. I have spaces for one to one consultations each week. With no obligations. I would love to talk oils with you. 


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If you would like to learn more about oils, yoga, life, upcoming in studio and on line workshops enter your name and email below.