12 Days of Meditation - 13th December, save the date!

Plan for 5 minutes a day where you can reconnect with yourselves slow down, find some peace and take a pause.

From the 13th of December, I will be online in all my different platforms to teach different short and easy techniques that are going to help you pause and find some inner peace.

I’m so excited to be spending this time with you if you know anyone who could benefit from this please share this is my gift to us all

Sending love Karen xxx

IT IS ALL FREE - MY CHRISTMAS GIFT TO YOU.

 

WAYS TO CONNECT AND GET THE PRACTISES LIVE ON THE 13TH DECEMBER 

I will be all over social media spreading some peace and self love! 

These are the ways that you can get this gift, or opt in for them to be emailed to you (this will be a little later in the day)

Join my Facebook Community

Have a listen to how this came to be and what it involves...

 

I am so happy that you will have these practises with you, for when you need them. 

If you would like to keep these short techniques forever, I will be emailing them out.

You will have 1 practise a day sent to you in an email over a period of 12 days starting on the 13th December....check your emails after this date,  if you don't get them, please have a look in spam or let me know.

Sending love Karen xxx

Let me know where you want your practises sending to...

I loved this Christmas Pudding Costume! 

Let's get ready to connect, here are the ways you can view the 12 Days of Christmas...

Facebook Community Space: https://www.facebook.com/groups/bambooyogaoilslife/

Facebook Page:

https://www.facebook.com/yogabamboo/

Instagram:

https://www.instagram.com/bamboo_yoga_oils_life/