The Truth about Self Care. It can be uncomfortable and gritty.
Hi Beautiful Soul,
Are you wondering why I say that true self care is uncomfortable and gritty?
Do you associate self care with things that are soft and fluffy, baths, crystals and...
Perfume - Pretty Toxic
Author
Karen Jackson
Author
Mother, Healer, Coach, Yoga Teacher. Changemaker, podcaster and more ... I use essential oils, yoga, meditation, journalling, self care to heal, to refind our own power to TRANSFORM. As a x 2 breast cancer survivor, I have had a lot to unpick. Come and join me...
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